The Only Revolution (Meditations on Interior Change) by J. Krishnamurti
 
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These "meditations on interior change" focus on what Krishnamurti defines as meditation itself, and are extracted from conversations K. held in India, Ojai, and Europe in the late 1960's. Each chapter follows a fairly set pattern: an observational meditation on the setting, a brief description of the individual(s) questioning K, followed by K's response.